Osu!
On Saturday September 19, WYKKO in
Oxford hosted a Southeast knockdown workout open to all styles and
organizations. We had participants from Oxford, Jacksonville, Talladega,
Birmingham, Atlanta, and Dothan WYKKO schools. We also had a gentleman
from Albertville, AL join us this time.
The workout lasted from 10am to noon.
During the first hour, we worked body and leg conditioning, blocking
and countering drills for low kicks, as well as pad work for low kicks
and punch/low kick combinations. We then sparred for around 45 minutes
and used the last 15 minutes for stretching.
A
great time was had by all and we are looking at holding another workout
on December 5 in Oxford, AL. Hoping to get more participation from WYKKO
schools for the next one and am also hoping to get some more support
from the other area schools who participate in knockdown sparring
competitions.
For information about the next workouts, please contact :
Shihan Dai Josh McCullars
by email at mccullars2@gmail.com or
by phone at 256 499 1400.
Osu!
No comments:
Post a Comment