Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Monday, December 14, 2015

Southeast Knockdown Training

 
On Saturday December 5, WYKKO of Oxford hosted the last Southeast Knockdown training of 2015. We had fighters from Yoshukai, Shidokan, Mushindo, and Deans Martial Arts. 
 
 
 
 
Fighters came from Alabama, Georgia, Louisiana, and Pennsylvania. This was a great day of knockdown training and fellowship between several different styles. Ego's were left at the door and everyone had a great attitude and work ethic throughout the entire 3 hours training session.
 
 
 
Kelly Leo from Shidokan North, GA led the first hour of training focusing on using angles and cut kicks. I want to express my gratitude to Mr. Leo for taking a day out of his busy schedule to come and work with us. The 2nd hour focused on pad work specific to knockdown karate competition. 
 
 
 
The final hour consisted of 13 x 2 minute sparring rounds. Everyone enjoyed the training and we are looking forward to holding 4 of these workouts in different locations throughout 2016.
 
 
 
 
Anyone interested in hosting a Southeast Knockdown workout at your dojo, please contact me at mccullars2@gmail.com
 
 
 
 
Osu!


Shihan Dai Josh Mc Cullars, Oxford, AL

Monday, September 28, 2015

Next Knockout Fighting Workout

Osu!
 
We will be holding our next Southeast Knockdown Fighting Workout at the Friendship Community Center in Oxford, AL from 9:30 am until 12:30 pm cst on December 5, 2015. 
 
 
 
 
Fighters will be coming from all over the southeast including Alabama, Georgia, and Louisiana. We may also have some participants from as far away as Canada and Pennsylvania.
 
The workout will focus on in-depth drills, padwork, and sparring specific to Japanese knockdown fighting. This event is open to all styles/organizations regardless of rank or experience.
 
Hope to see everyone on December 5!
 
For more information please contact : 
Josh McCullars at mccullars2@gmail.com or 256-499-1400.
 
Osu!
 

Sunday, June 21, 2015

California Summer Camp. July 11th, 2015.

 
To all Yoshukai students and parents: 

We are having our annual Summer Seminar/Workout on July 11th in the Palisades. It will be a great time to come train and meet both of the World Yoshukai Karate Kobudo Organization Directors, Mr. Toyama (8th Degree Black Belt) and Mr. Culbreth (8th Degree Black Belt), along with other visiting high- ranking Black Belts from across the U.S.A.

Traditional white uniforms (gi) must be worn during the workout. The cost for the whole day is $50 per person, $85 for two, and $100 for three or more. All kids that participate in the Seminar will receive a karate medal. 


 
The Summer Seminar/Workout will culminate with a party at the Pearl Dragon, celebrating Gerry Blanck’s 33rd Anniversary in the Palisades. If you would like to join us for dinner, it will be at 7:30 pm.


Saturday, July 11th
  • 10:00 to 12:00 – Traditional Yoshukai Training by rank
  • 12:00 to 1:00 p.m. – Lunch break (you can bring your own lunch or you can get lunch from the nearby eateries)
  • 1:00 to 3:00 p.m. – Traditional Yoshukai Training for adults
  • 1:00 to 2:00 p.m. – Traditional Yoshukai Training for kids.
  • 2:00 to 3:00 p.m. – Fun and Games for the kids
  • 9:00 p.m. On – Party at the Pearl Dragon, DJ and Dancing! 15229 W. Sunset Blvd, Pacific Palisades, CA 90272 , (310) 459-9790

Hope to see you all there, OSU !!!

Sensei Gerry Blanck